by Avika Anand
South Forsyth High School
Mental health disorders and condition awareness have been on the rise. Across social media, content creators have been emphasizing the importance of diagnosing and treating mental health deficiencies. But with the rise of the influencer era, has mental health awareness lost its integrity?

The phrases “My OCD cannot handle this” and “I have ADHD or something” have been spoken by many of us. But how true are these statements? Has it become a trend to claim to have these conditions?
The Association of American Medical Colleges reports that currently, 1 of every 4 adults suspects they have ADHD (attention-deficit hyperactivity disorder). What’s more, this suspicion began during the COVID-19 pandemic for most. As people sat at home with little to do, boredom was guaranteed. This led most people to develop similar symptoms to ADHD and then consult healthcare providers, hoping to receive a prescription to ease their symptoms. Additionally, with the rise of social media “there’s been a lot of misinformation, sensationalizing and generalizing” claims Dr. Craig Surman.
Dr. Elizabeth Wolf speculates that the rise in diagnoses is correlated with the reduction in criteria to “have the disorder”. The required symptoms to verify ADHD have reduced from six to five factors, allowing for more people to qualify for prescription medications to treat ADHD.
What is the harm? Over-diagnosis of ADHD can result in overmedicating people who do not even require certain medications. This perilous and potentially irreversible practice can result in neurological damage. ADHD is most caused due to an abundance in white and gray matter in the brain as described by the American Psychiatric Association. Generally, it is treated by medications, specifically inhibitors to block the reuptake and release of neurotransmitters such as dopamine. However, if these medications are taken without an excess of these neurotransmitters, they can result in an imbalance, inhibiting normal brain function.
Additionally, therapy is generally recommended as well, which, if unnecessary, results in discomfort and insecurity due to the diagnosis and unfitting treatment. Misdiagnosed ADHD usually results in additional conditions such as depression, anxiety, suicidal thoughts and humiliation or insecurity.
Accurate diagnoses are best conducted by a licensed healthcare professional. Social media and influencers are not a credible enough source to begin taking prescription medications and receiving treatment or a diagnosis. If you suspect ADHD or other mental conditions or suspect misdiagnosis, consult a healthcare provider. If you are having suicidal thoughts or need to have a conversation about your mental health, contact the 988 hotline.
Don’t hesitate to get help. You are valid in your doubts and questions.


