A second voice and a second brain: The Use of AI In a Physician’s Office

As many know, the use of AI has expanded to many places of work including physician offices. In 2024, 66% of physicians reported that they used AI. There are many different ways that AI is used in the office from helping document visits notes.

Dr. Andrea Dabney is an MD Obstetrician and Gynecologist who works at Emory Healthcare. She was recently introduced to using AI in her office. 

“[We started using AI] I believe in our primary care offices and in the OB offices in early 2025,” Dabney said.

As of now, there is one main use of AI in her office. 

“It’s downloaded onto our phone and we press a record button when we go into the room, and it sets up and it starts recording everything that the patient and I say during the visit,” Dabney said. “So it’s truly called medical transcription. So it doesn’t diagnose, but it lists out your problems that are considered medically related.”

Along with the main use of AI in her office, there is a set back for some of them.

“The AI app is also downloaded onto your iPhone, and right now it’s only available on the iPhone so all providers don’t have this particular app because they don’t have an iPhone,” Dabney said. “So that is one hindrance.”

Like many AI platforms, this app is bound to make mistakes. These mistakes could potentially hinder the doctor from taking the time to do other tasks that they have to get done.

“I think the main mistake I’m noticing after having used it for a couple of months now is when I’m interviewing a patient and asking questions, it’s stating the patient said they have these complaints instead of the patient saying they agreed or denied that they had these symptoms,” Dabney said. “So you definitely have to read every one of your encounters because they can be wrong. Another concern is the patient may come in for what’s considered their wellness exam but they have complaints and so a patient doesn’t understand a complaint and a wellness exam aren’t the same thing and so when the patient goes into having all these different complaints the AI reconstructs your note into a complaint note instead of a wellness visit and you have to go back and re-create it and make it a wellness visit.”

With AI being introduced in the doctor’s office, what do the patients think? For many, AI isn’t familiar, so it can bring out many emotions in patients who don’t know much about the app.

“You announced that you’re using AI and it’s considered medical transcription and I’ve had an overwhelming majority that have said ‘oh cool,’ Dabney said. “But I did have one patient upset and thought that she had been recorded against her will. She wanted me to cancel it out and I told her it would be canceled out of her chart and I would go based on memory for the things.” that I  could remember. She said was very, very upset about it.  And these are patients of all age ranges.

According to Mobius MD physicians spend around ten hours weekly on administrative tasks. It is possible that this workload is stressful on many doctors. So, the use of AI platforms could be seen as more efficient.

Dr. Dabney has many thoughts on the use of AI in her office. She will continue to work and accurately document her patients and persevere through the flaws that the app holds.

“Although [AI app] has its problems, you have to recognize it for what it is,” Dabney said. For now, it’s a huge help because the human mind is not a recorder. It really does significantly change the amount of time that we’re having to spend on charting, which is a huge portion of your job making sure you get your paperwork in as accurately as possible.”

Perfection: The Truth Behind the 4.0

Succeeding and doing well is a goal of many students. But, are they willing to feel the flame of academic burnout?

May 23 was my last day of school. Instead of spending it with end of the year parties or watching movies in class, I was spending it taking my geometry final. After taking my final and leaving the school building with my classmates, I felt stress free. During the school year I had many focuses, but school was most important. Since it was my first year of high school, I wanted to make sure I started it off with a 4.0. All of the late nights studying and working on projects paid off. I earned my 4.0. Although I earned straight A’s, I wasn’t aware of the price that I would have to pay. The excitement of the end of school was temporary. But the feeling of burnout and exhaustion feels permanent and continues to follow into my summer.

At the beginning of the summer, although I slept in a lot, I felt exhausted throughout the day. Sometimes I would even take long naps, which I don’t ever do. Also, getting started with my summer work felt impossible. I would constantly sit around, lacking energy, procrastinating starting my work. I felt so tired, yet so guilty for sitting around. I felt lazy.

Even during the school year I would be greeted with muscle aches. These aches possibly formed because of how tense I was studying for the tests that would trickle in one by one during the week. My sleep schedule was messed up and I would be exhausted the following day. I would hardly give myself breaks because I was so nervous that I was going to fail a test, so I kept studying.

The “Polygence” reported on a 2017 study which concluded that academic burnout shows cognitive, affective and physical symptoms. An example of a cognitive symptom is not engaging in work. An affective symptom is feeling tense and irritable. A physical symptom is decreased energy and chronic tiredness. Another study talked about how experiencing academic burnout causes students to earn lower gpa and perform not as well in school. 

A survey that was recorded by the student president of the William McKinley High School in Hawaii school in 2022, they found that 71% of students reported going facing burnout at least once in their life and 57.3% reported that they experienced it more than once and it’s described as “the main stressor.”

There are many different causes of academic burnout. For many, it’s the immense pressure of perfection. For me, since I usually perform well in school, I didn’t want to slip up and potentially mess up my gpa.

In 2023, Junior Monica Velasquez was given the title gifted at a young age and that brought on the perfectionist mindset.

“Being labeled as “gifted” at a young age planted the thought that everything I do should be perfect,” said Velaquez. “I thought of myself as a failure if I did not perform better than everyone else. My worth solely depended on my grades and achievements.”

As students and as humans we tend to put a lot of pressure on ourselves until we are over the edge. It’s possible for opponents to say that recognizing academic burnout is just recognizing weakness. But the struggles of students deserve to be heard. We shouldn’t just be on the sidelines watching students’ mental wellbeing plummet.

A lot of schools don’t tend to cover academic burnout and its importance in how it impacts students during the school year. I feel like schools should cover how to recognize and prevent it. I also feel like it would be beneficial for parents to talk to their children about how perfection isn’t everything.

As a society we should strive for excellence, being the best we can be, not perfection.

The appeal of the Bard, 500 years later

Centuries ago, a theatre in London showcased the many plays of one man, unknowingly reshaping English language and culture. In the 21st century, Shakespeare’s plays are still performed, read and studied. According to Oxford Scholastica Academy, modern audiences relate to these stories with the same vigor as those in the 16th century, despite the many years between them.

Early modern British literature professor Sujata Iyengar teaches the intricacies of Shakespeare at the University of Georgia, a topic that continues to warrant deep discussion.

Leslie Howard and Norma Shearer in “Romeo and Juliet”, 1936.

“Reading classic literature is important to students, and general readers and citizens today, because literary texts and dramatic texts that have stood the test of time can usually offer us access—in heightened language—to heightened experience and a space to reflect upon those experiences and the challenges of living among other people and in a complex civilization,” Iyengar said. “And the difficulty of classic texts is what allows us that time and space to reflect.”

David Daniel, a Core Company member and Education Director at American Players Theatre, echoes this sentiment of the timelessness of classics.

“At the end of ‘Oedipus [Rex]’, the chorus says, we all suffer. Suffering comes to us all. And, you know, you’re thinking that’s written in 300, 400 BCE,” Daniel said. “Or there’s another poet about 300 AD in Japan. She wrote this great poem that says, ‘people tell me I should brush my hair, but I leave it messy, just like you left it’. Not only is it like, oh, that’s just a good poem, because someone today could have written that. But the fact that it was written so long ago, or in my case, in a different culture so long ago, it just connects me to something bigger than just me now. Shakespeare connects me to something bigger than me now.”

Despite these connections to humanity, many are reluctant to experience the complex world of Shakespearean literature.

“People don’t really find love poetry until they’re in love,” Daniel said. “Or people don’t listen to a breakup song until after they’ve broken up, and then they listen to the same song a hundred million times. It’s not that you are ready for everything at all times. But when something happens in your life, for good, for bad, for anything, there is stuff there that other humans have gone through. And when you connect with that, then your world opens up. It makes you bigger.”

Additionally, Shakespeare is a performance. It is meant to be watched, which makes reading the multi-layered plays more difficult than other classic texts.

“If you go see a play and you don’t understand what’s going on, that’s 110% our fault as actors,” Daniel said. “We’re bad actors. It’s not, you’re dumb because you don’t understand it, but because you’re watching bad actors. Because the job of the actor is to make it easier for you to understand and also pull you in so you’re connected with what’s going on.”

Actors attempt to convey the themes found within the works of Shakespeare and other classic artists.

“Why human beings fight with each other, so war and peace,” Iyengar said. “How and why we fall in love. Who we fall in love with, which is the greatest and most beautiful mystery, in many ways, of all. What we find sacred. How parents relate to children and how siblings relate to each other. How societies can progress to greater levels of happiness and fulfillment for everyone.”

When it comes to modern retellings of these stories, there are certain things that the adapters must keep in mind.

“How far can you adapt it without changing what you think is the essence of the original?” Iyengar said. “So what is it that that person has to do in order to keep it the same story? And do you care? Because it’s quite possible as an adapter that you decide, I don’t actually care about this from the original, but what I’m interested in is a different kind of, a different aspect of it… You’re going to pick a storyline to follow and things to streamline, characters to cut out. And you might choose to elaborate on certain things.”

After being performed thousands of times over hundreds of years, the heart of Shakespeare’s works remains the same. Even so, each performance brings a new vision to a new audience.

“When David Warner was doing Hamlet in the early 80s, it was the Falkland War,” Daniel said. “And there’s a passage in ‘Hamlet’ where Hamlet walks out and he talks to somebody called the Captain. And he asked the Captain, he says, ‘where are these troops going?’… and the Captain says, ‘they’re going to go fight for a little piece of earth that is not big enough to hold the bodies of the men who died fighting for it’… during the Falkland Wars, he said it to an audience whose sons and daughters, husbands and wives, mothers and fathers were in the Falkland War fighting and dying for some sheep islands.”

Even a single play could be interpreted a million different ways by a million different people.

“When Ben Kingsley did ‘Hamlet’, to be or not to be, there was a young female [Buzz Goodbody], she was… absolutely going to shake up the Shakespearean world, had all these great ideas of what Shakespeare could be… and a week before they opened, she took her own life,” Daniel said. “And so Ben Kingsley, playing Hamlet, walks out and he says, ‘to be or not to be’. And it was completely different. Not because the play was different, but because what had happened to those people was different. And that your audience had been united and hear these words from hundreds of years ago, and all of a sudden they make absolute sense.”

Shakespeare’s works are narratives that allow actors to convey true human emotion, something that continues to appeal to audiences today.

“There is something more that human beings strive for than just the obvious,” Daniel said. “There is a connection that we look for. Poetry, dance, music, that’s art… it reminds us that those things that we’re feeling right now are not just about today, but are absolutely positively human because they show up in every generation, every era, every century, every millennium.” 

Is NIL Ruining College Sports?

With college sports on a rise paying athletes only right, but at what point is NIL becoming to much? Is NIL taking away from student-athletes and making them just athletes.

NIL, which stands for “name, image, and likeness,” becoming official July 1, 2021 allowing student-athletes to make a profit from their NIL. If the athlete would like, they can hire an agent or business advisors but isn’t required. The polices and certain colleges require to know all details of deals or any possible deals with the school and have to be approved before any signing is done. NIL deals vary from all types of things. Popular ones being high end clothing and shoes or school related materials.

NIL has taken over the NCAA these past 4 years. According to sports illustrated in 2025 Arch Manning, University of Texas quarterback will be making $6.5 million. Manning is only a sophomore, during his freshman year he was the backup quarter back for Quinn Ewers, who declared to the NFL draft and was drafted by the Miami Dolphins. Manning only appeared in two games his freshman season making $3.2 million and not even starting a game. Cooper Flagg, the number one projected pick in the 2025 NBA Draft made at least $28 million just one season alone at Duke Fox Sports states. The $28 million is based on Flagg’s deal with brands like New Balance and Fanatics. Flagg had more NIL deals with Gatorade, AT&T, Cort Furniture and The NIL Store with those prices being unknown leaving us knowing he made at least $28 million. If picked as the first overall pick Flagg’s rookie contract will be on an average scale around $62.7 million. Another stand out freshman and national champion Jeremiah Smith makes around $4 million Sports illustrated says. Smith has partnerships with, Nintendo, Epic Ames, Redbull, American Eagle Outfitters and Lululemon. He’s ranked number 3 among college players in NIL value.

Granted these star athletes bring in huge attention and money to the school but here when it starts to get out of hand. This is when the transfer portal gets involved. The transfer portal is an online system where college athletes can declare their intention to transfer to another school publicly. It allows coaches from other schools to view information about athletes and reach out to them. As soon as a player enters the portal all their academic records become visible and the recruiting process starts all over again. A more recent example of transfer portal situations is Nico Iamaleava, Tennessee’s former quarterback, he left the university to seek a higher NIL after Tennessee refused. According to multiple reports Iamaleava was trying to renegotiate his $2 million a year contract with the school in hopes for a new $4 million a year contract. After the school declined this negotiation Iamaleava refused to show up to practices and missed the spring game in hopes to change their minds. Not long after, Iamaleava posted on Instagram his new commitment post to UCLA, which, UCLA offer was not remotely close to the $4 million he wanted. The Tennessee coach and athletic director were positive they made the right idea. Tennessee is a large football school being an SEC team, the Vols went 6-2 this past season and making the College Football Playoffs but fell short to the Ohio State. Meanwhile UCLA went 3-6 and hasn’t made the playoffs since 2014. It shows Iamaleava was more focused on his NIL income compared to playing for a team that’s a better overall team and has produced more professional athletes. It’s sad to see someone with so much talent and potential waste it somewhere just to make more money. This exist shocked his teammates. “He left his brothers behind,” Boo Carter says, a receiver and defensive back at Tennessee said.

This to pay and play system system does question the schools loyalty, the players loyalty, but the fans too.

A sports page made a poll for college fans to vote how they felt about NIL and 53 percent voted its ruining the sport while only seven precent voted its a great thing for players. Looking at St. Johns basketball team one team leader R.J. Luis entered the NBA Draft, soon players flooded into the portal. The school lost eight of their nine rotation players. Along with McNeese State team manager entering the transfer portal and signing a $100 thousand NIL deal transferring to NC State.

What makes people enjoy college sports more is watching young athletes are not playing for money like the pros but the love of the game, unfortunately now it isn’t the same. The logo on players jerseys has now lost its meaning and is represented by the most followers and the biggest paychecks. NIL made these athletes believe playing for a brand is more important. The process of recruiting players has changed drastically since NIL, it used to be you would commit to the school with the culture, team chemistry, and coaches. Now to get recruits you try to bring them in to offer the most money. Schools with less funding are losing out on key players. College sports has turned into a business more than anything.

“When it came down to making my final decision, there were teams throwing money at me, this and that, trying to bribe me,” wide receiver T.J. Moore said. “But Clemson felt right. Clemson is what I was taught to like when I was a kid.”

What Moore said is a perfect example of college sports were like before NIL was introduced, you committed to the school you dreamed of going to or grew up watching.

This year was the first year since 2008 all seeds in the Final Four were all the number one seed. The Final Four consisted of Florida, Duke, Houston and Auburn. Leaving the final matchup being both number one seeds it brings it more viewers knowing the game will be closer in score and competitive. When theres a lower seed and higher seed less people watch thinking the higher seed will more than likely win. People were upset knowing there was no “Cinderella stories” in this year’s tournament. Lots of people said it had something to do with NIL big time schools paying the best players to win them championships which happened to the Florida Gators this year. With just generating $1.5 million the week of the final four.

NIL is paying some of these players more than they would make in the pros if signed. Shedeur Sanders was worth $6.5 million yearly while drafted by the Cleveland Browns with the 144 pick Sanders signed a 4 year contract worth $4.6 million, a drastic drop from his NIL checks.

The question now is, is it even worth going pro for these big college athletes with insane NIL deals?

With the NBA Draft the end of this month, only 106 players declared early for the draft. It’s the fewest since 2015 (before NIL). The number typically varies around 300.

So quickly these players who become millionaires, are still students?

When this athletes pile up NIL checks how will they still reflect positive efforts on the academic side of school.

Paying athletes in college is important and something we need to keep because they bring so much revenue to schools by NIL has ruined the traditional college experience.

How banning cell phones in schools affected teachers

On July 9, 2024 Virginia Governor Glenn Youngkin proposed banning cell phones in Virginia public schools starting January 1 2025. The goal of “cell phone-free education” was to promote healthier and more focused learning conditions but allowing students to have access to them at lunch.

Janet Balestino has been teaching at Virginia schools for 15 years. Through out her teaching career she always had access to her cell phone, preferably on her desk. “Without having to worry about my kids as much anymore, I still would check my messages from any clients and check for other important messages,” she says.

“Staying off of phones is hard for students, it’s normalized to have them on you at all times. It’s hard for both teachers and students because if they can’t be on it neither can I.”

With the ban coming in place January 1st which means as soon as we got back from winter break no watches, headphones, earbuds and phones. She expressed how having such a huge change mid year is hard for students to get used to. She believes it would’ve been more efficient to start the ban the first day of school. The first week of the ban she said she’s never had to contact as many parents or write so many referrals. She says it causes tension between her and the students. She hates having to get on her students so much about something that isn’t a huge problem but still has to follow the law.

“Having to come back after winter break and not being allowed to have any electronics it’s hard, it’s the middle of the year why do it now?”

For some student when working on computers makes them want to get on their phone more. Balestino says now she aims towards more lessons on paper. She also started doing game days on certain Fridays and days towards the end of semester. She said she loves to see her students take time off electronics and socialize more which was the goal of the ban.

“Doing worksheets means students are putting more focus into writing compared to typing with a phone in one hand, it also keeps the classroom quieter too, a better learning environment.”

As a marketing teacher making promotional videos have always been a big part of her class. If its videos for our school store or projects she allowed students to make videos on their phones. Filming videos on the Chromebook is hard. She says it’s going to be hard to find an alternative for the lesson for next year.

“I hate to see teachers also argue with other teachers about their views on cellphones, it’s such a non problem to other things that happen in the building. Phones are helpful if used in the right way. Like why are we chasing students down the halls if there’s an Airpod in their ear?”

After decreasing in test scores the governor made a change in our school system that did more affected more than just the students.

“I don’t think think that passing this worked in the way he wanted (Governor Glenn Youngkin) he thought it would be beneficial but started more behavioral issues in my personal opinion.”

Pro Sports in Athens

By: Trey Layfield

Athens is a town known for its sports culture, from the UGA football team winning back-to-back national championships to the 1990 College Word Series. One thing that links all of Athens sports culture is the University of Georgia. UGA is the very fabric of the town when it comes to sports … until 2024. This is when the Athens Rock Lobsters were born.

Image Credit to Wingate Downs, Akins Ford Arena’s House Photographer

The Athens Rock Lobsters have only had a team for a year and they have already taken Athens by storm. The Rock Lobsters, who play in Akins Ford Arena, are a minor league ice hockey team. In the teams first year, they managed to finish the season in second place in the Continental Division of the Federal Prospect Hockey League (FPHL) They also had the league’s Most Valuable Player in forward Garrett Milan and Defensemen of the Year in team captain Carter Shinkaruk. With the addition of new head coach Garrett Rutledge, a CHL Memorial Cup winner and former FPHL Coach of the Year, this team shows no signs of slowing down.

The Rock Lobsters have to face plenty of challenges being a local team in a warm weather state. “One of the biggest challenges of being in a small market like Athens is visibility,” said Scott Hull, president of the Athens Rock Lobsters. “Whether its corporate sponsors, media outlets, or venue venue availability, we don’t always have the depth a bigger city might offer.”

The Rock Lobsters have to be extra creative in the small market that they inhabit due to the nature of the sports business. Despite this, the Rock Lobsters have posted the third best attendance average in the league and the best attendance for a team in the southern half of the league.

The Rock Lobsters are able to do this due to the exact reason it can be difficult to succeed — the Athens area and its small market. “Being in a college town like Athens is a massive advantage that goes far beyond just having a built in population,” Hull said. “You’ve got a young, passionate audience that’s always looking for something exciting to do, and when we bring the lights down and the puck drops, its an experience that fits right into that culture of entertainment and community.”

The team has quickly become a part of the fabric that UGA has taken up for decades. This ground level link with the community has made the team a fundamental part of the sport culture within Athens.

Image Credit to Wingate Downs, Akins Ford Arena’s House Photographer

The sport of ice hockey is growing throughout the Southeast, which is one reason why the Rock Lobsters are getting so big within the city. “The South is providing one of hockey’s fastest-growing frontiers, just look at the success stories; The Florida Everblades (three titles in four years in the ECHL), the Florida Panthers (back-to-back Stanley Cup championships) have made huge momentum in recent years. From a players perspective, this has drawn them down south due to the warm weather off the ice,” Hall said.

We are not fighting the cold down here, we are embracing it and using our lack of it to our advantage.”

The South is getting bigger and bigger when it comes to hockey, when even 30 years ago, there were only two NHL teams and almost no lower-level teams in the south.

Hall hopes the Rock Lobsters are going to continue to be popular in Athens, further fueling hockey’s growth in the South. The Rock Lobsters have created a culture that runs deeper then just the locker room and the ice, it has spread all across Athens and Northeast Georgia as they continue to rise with the region.

Quelea quelea; Destructive Crop eating birds of Africa

As Georgians face the challenge of a new invasive species, retired wildlife biologist Jeff Jackson recalls dealing with a different disruptive species — cereal grain eating birds, the Quelea. These birds caused disruptions for farmers.

“They eat any kind of cereal grain, some of the ones in Africa that we saw ate pearl millet, sorghum, and rice,” Jackson said, adding that he and his wife, Phyllis, studied the bird for roughly six years in Chad and the Sudan,

Their task was to find a solution to the cereal grain eating birds, as local farmers took drastic measures to get rid of these birds in order to maintain a successful harvest.

“They come in swarms of locusts, thousands of birds will come and decimate a cereal crop,” Phyllis Jackson said.

In desperation, the local crop growers needed to find a solution. “They would keep the kids out of school, and they would have them in the field, scaring off the Quelea with noise makers,” Jeff Jackson said.

Since the kids needed to be in school or doing other tasks, this method did not suffice.

“The local people made a cover to go over the crops out of dune palm,” Phyllis Jackson said. “It’s pretty labor intensive, since they had to make one for every crop.”

Sadly, these were too time-intensive to make one for each of the thousands of the crops, and since they had to be hand-woven, this was another strike in the war against the Quelea.

“One of the things that was commonly done was use dangerous pesticides, and they would spray these by aircrafts over these colonies containing thousands of nests in a single trees,” Jeff Jackson said.

Although effective, this was extremely dangerous to humans and other mammals, like lions, who frequently were killed by these chemicals. “There was a pilot, of one of these spray planes. He got one of those pesticides on his arm, and he wiped it off not thinking about it,” Jeff Jackson said. “That evening he went to a local bar, to socialize with his friends, and he randomly keeled over and died.”

Over the years, the couple learned that the most effective way to deal with the birds was to harvest the crops before the birds came through and destroyed them. This was where Jeff and Phyllis came into play.

“There, some of the work Jeff did, was to figure out a type of rice, or sorghum, that the people liked, that tasted good, looked good, that would mature when the birds weren’t coming through,” Phyllis Jackson said. “They would harvest it quicker than the typical crop.”

These variations of crops did not not produce as much grain per as the typical ones.

Jeff and Phyllis’ work helped provide aid and neccesary knowledge to the people of Sudan and Chad.

Opinion Story

Growing up, I learned early on how to pretend. Not pretend in the playful, childhood sense — like dress-up or imaginary games — but a more quiet, painful kind of pretending. 

I learned how to act like everything was fine even when it wasn’t, especially when it came to food, my body and how I saw myself. And If I’m being honest, a lot came from growing up next to someone who seemed to have the body I was always told I should want.

My sister has always been skinny. Naturally thin, effortlessly “perfect.” I’d hear people compliment her over and over: “You’re so tiny!” “You could be a model!” Even when they didn’t  say anything directly to me, I could feel the comparison hanging in the air like a fog I couldn’t escape. Like a moth watching a beautiful butterfly flying through flowers.  I was growing up in a body that didn’t match hers, and somehow that made me feel like mine was wrong — like I was the “before” picture no one wanted to be. I remember my mom saying, “Put the food down Saybel, your sister needs it more.” This cut deep between me and my mother’s relationship.

So I started hiding. I didn’t talk about how hard it was to eat in front of people. I didn’t admit how often I skipped meals, or how much shame I carried around after eating something “bad.” I smiled. I laughed. I made jokes. And inside, I quietly punished myself for not being “enough.” I told myself if I could just be skinny like her, things would feel OK. That I’d feel OK. 

But it wasn’t just my sister’s body I was comparing myself to — it was every girl on my screen. Social media, TV shows, magazines, ads … they all sent the same message: thin is beautiful, and everything else you have to “fix.” Every time I opened Instagram or TikTok, I saw endless videos of girls with flat stomachs, perfect angles and “What I eat in a day” clips that added up to barely a snack. When those images are all you see, they start to feel like the only standard that matters. What made it worse is how fake so much of it is – filters, Photoshop, angles and lighting tricks. I didn’t just want to be skinny ; I wanted to be accepted, loved, and seen the way those girls were. I didn’t realize that I was measuring myself against something that isn’t even humanly achievable most of the time.

But here’s the truth : Striving to look like someone else — especially someone you love — is a trap. It doesn’t make you feel better. It just makes you feel invisible. I was fighting a battle inside my own mind, and nobody knew. And I let that happen, because I thought admitting it would make me weak. I didn’t know that there is real strength in saying, “I’m not OK.”

Now I’m starting to learn that I deserve to be seen as I am. That my body is not a failure just because it isn’t like hers. That no one should feel like a failure because their bodies are different. That food is not something to earn or fear. And that pretending doesn’t protect me — it only isolates me. What I needed back then wasn’t perfection. It was protection and compassion. It was someone to say, “You don’t have to look like her. You’re already worthy.”

I am proud of who I am and how I look. I’m not going to pretend anymore.

Student Awareness and Stigma

On the surface, college campuses buzz with energy – late-night study sessions, packed lecture halls and students chasing dreams with iced coffee in hand. But beneath that energy, many students are struggling with something less visible: their mental health. Anxiety, burnout and depression are increasingly common among college students (https://sph.umich.edu/news/2023posts/college-students-anxiety-depression-higher-than-ever-but-so-are-efforts-to-receive-care.html) , yet talking about those issues make some students uncomfortable and nervous. For many, the pressure to “have it all together” drowns out the need to ask for help.

Despite growing conversations around mental health, stigma remains a major barrier. Some students often feel that admitting they’re struggling could make them appear weak, dramatic or incapable of handling college life. 

“I felt like everyone else was thriving, so I kept pretending I was too,” said Natasha, a third – year biology major at Mercer University. 

This mindset – one that values toughness over vulnerability – can leave students isolated right when they need support the most.

Awareness of available mental health resources is another challenge. Many colleges and high schools offer counseling services, wellness centers or peer support groups but students often don’t know how to access them – or they assume the wait times are too long to bother. 

“I thought the counseling center was just for people in crisis,” Maggie, a high schooler at Northview High School, shared. “I didn’t know I could go just to talk.” 

Schools may host mental health events during midterms or finals, but that’s not always enough to change a culture of silence.

Students may benefit from more than just a flyer or a single awareness week. Ongoing, visible messaging from professors, resident assistants, and campus leaders can help reinforce that seeking help is a common and supported choice. Even when some teachers praise mental health as an important thing, some don’t realize they give more work than relaxation time.

“There are professors who preach that mental health is important and say you should take care of yourself, but then they say OK and you have a test in three days that is half your grade.” Naluchi, a senior in Mercer university, says. 

When faculty incorporates mental health resources into their syllabi or when student organizations engage in open discussions about emotional well-being, it communicates to students that their challenges are recognized. Even modest efforts – such as faculty highlighting office hours or promoting designated wellness days – can contribute meaningfully to a supportive academic environment. 

Breaking the stigma around mental health in college starts with honest conversations. Students are under pressure: managing school, jobs, relationships and identity – all at once. Minimizing or overlooking emotional challenges may influence the way support resources are accessed or perceived. 

“My school includes mental health and daily conversation, some weeks, which benefits the kids who are struggling in secret, and I think that’s what makes it stand out from all the schools that don’t.” Kerisha is a two-year psychology major from Mercer University. 

These outcomes may offer a broader perspective on what success in education can look like.

Gun Violence affects on youth

Photo by Tom Def on Unsplash

By: Jupiter Sousa
Sprayberry High School
Marietta,GA

According to the Centers of Disease Control and Prevention (CDC) firearms have become the number one cause of death in youth in the US.

CNN reported children’s deaths by guns have been steadily increasing each year, , passing car accidents in 2020, with at least 18 school shootings being reported in the US as of May this year. 

In the spring semester of freshman year, my school had its first school stabbing. In America, gun violence in schools is normalized as it happens so frequently. In most cases, school shootings are forgotten a month later until the next one cycles through. That next week, no resources were provided and nothing was discussed, I was terrified for my life. The intruder was discovered to be an enrolled student, and he successfully stabbed a student. The victim was severely injured, stabbed multiple times and immediately transported to the hospital to undergo surgery. 

Weapons are extremely easy to obtain at such a young age. In some states, it’s easier for a minor to attain a weapon than it is to attain a vape pen. For example, in  Georgia, “Any person under the age of 18 years who is on real property under the control of such person’s parent, legal guardian, or grandparent and who has the permission of such person’s parent or legal guardian to possess a handgun…” said WomensLaw.org.

Youths are the number one demographic targeted towards gun violence, all of them being too young to experience life to the fullest, their lives being cut short by a bullet. This is a result of the lack of background checks and instruction teens are given. In many states, there are few regulations for teens possessing guns at a young age. 

Gun violence does not only impact its victims, but also its survivors. Many who have experienced gun violence go through survivors guilt after a traumatic situation, which can lead to depression, PTSD, and suicidal idealizations. Not to mention physical harm effects of being injured causing “problems with memory, thinking, emotions, physical disability from injury to the brain, and paralysis from spinal cord injuries” CDC states. 

These major effects can mentally and physically consume a person, a situation they had no control in permanently changing their perspective in life.  Disproportionately affecting minorities 

Gun violence mainly targets minorities. Violence increases in Black, hispanic, LGBTQ+ and more communities. Gun violence occurs everyday however “none more so than Black communities. In fact, Black Americans die from gun violence at 2.7 times the rate of white Americans,” according to the Giffords Law Center. Every person, despite religion, gender, race, should feel safe existing, but the trend continues to prove that gun violence disproportionately  affects minorities. LGBTQ are among those minorities.  : “In 2023, the Human Rights Campaign reported that at least 32 transgender and gender-expansive people were killed by partners, acquaintances, or strangers — 78% of whom were shot.”

The Second Amendment gives Americans the right to “a well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.”However, this amendment never states that gun rights supersede human life. Imposing stricter gun laws does not erase gun rights. Countless lives have been taken because of the lack of regulations to get a gun. A massive decrease in deaths will occur with stricter laws being applied to gun access following higher age requirements, weapon licenses, and extensive background checks. This will massively impact society to have a decrease in homicide, school shootings, suicides, and accidental deaths if we implement stricter gun laws.

According to the Centers of Disease Control and Prevention (CDC) firearms have become the number one cause of death in youth in the US.

CNN reported children’s deaths by guns have been steadily increasing each year, , passing car accidents in 2020, with at least 18 school shootings being reported in the US as of May this year. 

In the spring semester of freshman year, my school had its first school stabbing. In America, gun violence in schools is normalized as it happens so frequently. In most cases, school shootings are forgotten a month later until the next one cycles through. That next week, no resources were provided and nothing was discussed, I was terrified for my life. The intruder was discovered to be an enrolled student, and he successfully stabbed a student. The victim was severely injured, stabbed multiple times and immediately transported to the hospital to undergo surgery. 

Weapons are extremely easy to obtain at such a young age. In some states, it’s easier for a minor to attain a weapon than it is to attain a vape pen. For example, in  Georgia, “Any person under the age of 18 years who is on real property under the control of such person’s parent, legal guardian, or grandparent and who has the permission of such person’s parent or legal guardian to possess a handgun…” said WomensLaw.org.

Youths are the number one demographic targeted towards gun violence, all of them being too young to experience life to the fullest, their lives being cut short by a bullet. This is a result of the lack of background checks and instruction teens are given. In many states, there are few regulations for teens possessing guns at a young age. 

Gun violence does not only impact its victims, but also its survivors. Many who have experienced gun violence go through survivors guilt after a traumatic situation, which can lead to depression, PTSD, and suicidal idealizations. Not to mention physical harm effects of being injured causing “problems with memory, thinking, emotions, physical disability from injury to the brain, and paralysis from spinal cord injuries” CDC states. 

These major effects can mentally and physically consume a person, a situation they had no control in permanently changing their perspective in life.

Gun violence mainly targets minorities. Violence increases in Black, hispanic, LGBTQ+ and more communities. Gun violence occurs everyday however “none more so than Black communities. In fact, Black Americans die from gun violence at 2.7 times the rate of white Americans,” according to the Giffords Law Center. Every person, despite religion, gender, race, should feel safe existing, but the trend continues to prove that gun violence disproportionately  affects minorities. LGBTQ are among those minorities.  : “In 2023, the Human Rights Campaign reported that at least 32 transgender and gender-expansive people were killed by partners, acquaintances, or strangers — 78% of whom were shot.”

The Second Amendment gives Americans the right to “a well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.”However, this amendment never states that gun rights supersede human life. Imposing stricter gun laws does not erase gun rights. Countless lives have been taken because of the lack of regulations to get a gun. A massive decrease in deaths will occur with stricter laws being applied to gun access following higher age requirements, weapon licenses, and extensive background checks. This will massively impact society to have a decrease in homicide, school shootings, suicides, and accidental deaths if we implement stricter gun laws.

If you or someone you know has experienced suicide ideation or trauma by gun violence, dial 988. Reach out, you aren’t alone.If you or someone you know has experienced suicide ideation or trauma by gun violence, dial 988. Reach out, you aren’t alone.